PRENATAL EDUCATION COURSES
If you’re interested in learning more about the birth process and what you can expect during labor, sign up for one or all of my classes. I cover everything you need to know to lay the foundations for having the pregnancy, birth and postpartum you want. Find out more below.
PREGNANCY & BIRTH
The Pregnancy & Childbirth Course is one of the most popular classes I offer. Throughout our time together, I will guide you through the pregnancy experience, laboring process, and how you can harness your own strength to make it as easy and safe as possible. Pregnancy and labor is unique for each mom, but there are practical ways that you can improve your overall experience, comfort level and autonomy during this major life-changing phase of life which we will discuss in detail. Please get in touch to learn more.
BREASTFEEDING, BOTTLE & FORMULA
With my Breastfeeding Course, I will guide you through the process of breastfeeding, pumping, bottle feeding and how to care for yourself and baby during this learning phase. I will also provide you with tips and approaches to make the experience as calm and positive as possible. Many moms are surprised by how challenging breastfeeding can be until they take the time to become educated and set up with practical ways to learn and enjoy this wonderful and amazingly beneficial act of nourishing your baby. Please contact me for more information!
POSTPARTUM & NEWBORN CARE
My Postpartum and Newborn Course encompasses the basics and details of recovery and newborn care once the baby is born. It’s designed to offer you the knowledge you need to plan, make informed choices, and understand your body before, during, and after you give birth. Being prepared with a plan and idea of what to expect in the postpartum period is extremely beneficial in preventing complications or delayed healing. The longest phase of becoming of mother is the postpartum one so please reach out and sign up for this course!
PAIN MANAGEMENT & COPING MECHANISMS
My Pain Management Course encompasses the stresses of pregnancy, labor and birth. It’s designed to offer you the knowledge you need to plan, cope with the physical demands of labor and understand your body before, during, and after you give birth. Pain during birth doesn't have to be a scary thing and with many wonderful techniques you can experience labor in a positive, empowering way.